Schedule

BJJ = Brazilian jiu-jitsu, Gi class requires you to bring your own gi (japanese Kimono uniform), No-Gi requires rashguard top and Board shorts.

Boxing Classes require shoes.

Muay Thai intermediate requires Mouthpiece, Shin Guards, Groin protection if needed, hand wraps, 16oz boxing gloves.

MMA sparing requires 8oz MMA sparring gloves, Shinguards, groin protection if needed.

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