Tutorials

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A brief discussion of Uppercut fundamentals

A post shared by Mario Marin (@teamredplanetbedstuy) on Oct 3, 2020 at 11:29am PDT

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Basic understanding of the #jab for #muaythai and #boxing. Pet peeves on #footwork, understanding #mechanics and #distance. and simple drills for practicing how not to move your lead foot when it's not necessary versus changing distance and position. #mma #bjj #UFC #bellator #onefc.

A post shared by Mario Marin (@teamredplanetbedstuy) on Nov 4, 2020 at 2:09pm PST

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Linear and Lateral movement drills and a detailed explanation and one sided conversation on footwork and its importance for balance, attacking options, and entry.

A post shared by Mario Marin (@teamredplanetbedstuy) on Sep 23, 2020 at 6:17am PDT

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Preparing the lead hook by either slipping or dipping the right shoulder in for a power hook.

A post shared by Mario Marin (@teamredplanetbedstuy) on Mar 27, 2020 at 1:28pm PDT

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Short description on the downward elbow

A post shared by Mario Marin (@teamredplanetbedstuy) on Mar 7, 2020 at 5:10pm PST

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Short description on the 12 o,clock elbow and some usages.

A post shared by Mario Marin (@teamredplanetbedstuy) on Feb 26, 2020 at 6:23am PST

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A quick description of the 14 primary Elbows taught at Red Planet. This is by no means the definitive Muay Thai elbow compilation, but rather our core base of elbow arsenal.

A post shared by Mario Marin (@teamredplanetbedstuy) on Feb 21, 2020 at 10:15am PST